Kassandra Wiebe
Hello, everyone I am the owner and operator of Kassandra Jean Health. I opened my pilates studio in the fall of 2023 and my studio offers private and semi-private sessions. My studio is equipped with high end apparatuses that include reformers, towers, ladder barrel, and chair.
I can't wait to hear from you!
Hey there my name is Kassandra!
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I am a certified pilates instructor in Prince George, BC. I've had the honor of being trained by Maria Leone in LA who's been teaching pilates for 40 years and has clients like Jennifer Aniston. I am certified in mat, reformer, chair, and barrel. I also have certifications for prenatal/ postnatal and working with elders.
​I am passionate about creating strength, mobility, and flexibility in the body to keep you moving and strong. Spine health, as I have learned is extremely important as I have suffered from a severe spinal injury in a car accident in 2024. I compressed two discs in my lower neck and tore three discs in my lower back completely in half, my surgeon said that my spine was unrecognizable as a 35 year old spine and could not believe that I was walking. I truly believe the reason I was able to walk was because of all the spine strengthening I have achieved through practicing pilates and having a strong core.
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I have practiced pilates since I was 16, but really taking it more seriously in my later 20's. It is one form of body movement that makes my body feel good and strong without the compression on my joints. I love that it is low impact while providing amazing results.
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I am passionate about helping people achieve all their goals whether it's to get the body of their dreams, rehab an injury, or just the enjoyment of how pilates makes you feel. I am thankful to god everyday for bringing pilates into my life and I know that I can truly help other people with my experiences. Thank you for your interest and I look forward to working with each and everyone of you!