In 10 sessions you will feel the difference, in 20 sessions you will see the difference, in 30 sessions you'll have a new body
-Joseph Pilates
About
Welcome to Kassandra Jean Health! My Pilates boutique is located on the Hart Highway, a 15 minute drive from the core of downtown. My offerings include private and duet sessions for everyone and any level.
Whether your here to strengthen and create flexibility in your body, correct posture, rehabilitate an injury, or help alleviate pain, I am here to support you in your health journey.
I use a range of equipment that includes reformers, towers, ladder barrel, and chair to customize a workout for your individual needs.
Vision
To help heal and strengthen each individual body and provide the knowledge and tools for each clients needs.
Story
I have practiced pilates since I was 16 but never thought of making a career out of it. When I was 34 I decided to end my corporate career and dedicate my time in helping others and share all the amazing benefits of this form of movement!
Community
I look forward to creating a community for people who want to add Pilates to their routine. I am so excited to work with each and everyone of you and help you meet your individual goals.
"Pilates is the complete coordination of body, mind, and spirit."